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Gym full hour

July 14, 2015 (Afternoon)

Exercise Type: Run

Weather: warm inside

Comments:
Biggest issue is overheating. Ran 3, walked .5, ran 1.5 more, walked .25, ran the rest.

Distance Duration Pace Interval Type Shoes
6.76 Miles 1:09:00
6.26 Miles 1:00:00 9:35 / Mile Long New Balance 1260 Blue
0.5 Miles 9:00 18:00 / Mile Cooldown New Balance 1260 Blue