View Workout (Courtney Luensman)
(Untitled)
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
first run with the wesleyan team. they go by minutes, not miles, which is weird and I'll have to get used to it. I like miles better. felt alright though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Kayano 15 |