View Workout (Kyle Harmon)
2nd Run
July 14, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunset, 83
Comments:
Felt strong and kinda fast, it was weird cause I've felt dead all week. I guess its cause I knew I was only doing four. Knee is a bitch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:25 | 6:36 / Mile | Easy |