View Workout (Rodney Vellinga)
Feeling Strong
July 14, 2015 (Morning)
Exercise Type: Run
Comments:
Legs felt very good, almost great. Ran in Hokas yesterday and Newtons today. Feeling strong. Volleyball cancelled for 2nd straight week due to winds. Solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles |