View Workout (Kyle Harmon)
Group Run
July 15, 2015 (Morning)
Exercise Type: Run
Weather: 74 and ofcourse humid
Comments:
Met with Mike, Matt,and Vince this morning. Legs still feel tired but that expected. Knee hurt but I'm going to get it worked on today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:37:48 | 7:31 / Mile | Easy |