View Workout (Anthony Sullivan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 16, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:13
1.0 Miles 7:42 7:42 / Mile Warmup  
3.0 Miles 20:18 6:46 / Mile    
1.0 Miles 8:13 8:13 / Mile Cooldown  

Share on Facebook | Public Link