View Workout (Michael Grese)
Cripin Hill
August 15, 2009 (Morning)
Exercise Type: Run
Weather: mid 80s
Comments:
Really hot and had to run the hill alone, but wasn't as bad as last year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Nimbus 10 (b&w) 2 |