View Workout (Stuart McLean)
5 miles at HHS
July 15, 2015 (Afternoon)
Exercise Type: Run
Weather: 1830: Nice temp (80F), partly sunny, very humid
Comments:
First 2 miles on track, tennis court hill, lower fields, back to track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:35 | 8:19 / Mile | Training | Merrell Bare Access Ultra Gold |