View Workout (Ian Wilkie Tomasik)
Easy Run
July 16, 2015 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
2nd half faster than the first because I had the wind at my back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 35:14 | 6:48 / Mile | Cruise | Saucony Kinvara 6 |