View Workout (Erik van der Wilt)
Regular Run
July 16, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at the Saddle River Park today around primetime. Legs still beat up from leg day in the gym but otherwise the run was fine. Let my body dictate the pace rather than my watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 38:45 | 6:03 / Mile |