View Workout (Jeremy Snodgrass)
Easy 6.5
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Run out to old town on Eisenhower Ave and back. 45:00. A little quicker than I normally run this. Legs felt very good considering yesterday's 15 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:17 | 6:48 / Mile | Training |