View Workout (Ben Yavitt)
camp run 3
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
early too. airport run. fell behind but fairly tired from sleeping on the ground and being in the sun all day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Training | Asics Cumulus 10 |