July 16, 2015 (Afternoon)
Exercise Type: Run
Comments:
found out yesterday that I have the viral form of strep throat, so I didn't run yesterday. I did do some strength with Ana though. I figured I should get out there today, just for the sake of consistency. And I don't like empty spaces in my logs. So I kept it short and slow, so I wasn't tired or anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles | 15:00 | 9:05 / Mile | Easy | Asics GT-2000 |