
August 17, 2009 (Morning)
Exercise Type: Run
Weather: 80 Misty
Comments:
I felt awful when I started, but much much better after loosening up over the first couple miles. I ran mostly with Grese and Ethan. Overall, I felt much better today than on previous runs, but my legs are still incredibly sore from the hills. I think I might have somewhat overestimated myself coming into camp and need to learn that I still have a long ways to go. There are some things I'm just not going to do well on, and these hills certainly qualify. I was relaxed today despite not feeling good before I ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | New Balance 474 |