View Workout (Julia Sinton)
State Diner and Cass Park
July 17, 2015 (Morning)
Exercise Type: Run
Comments:
About 10 girls today, we started at State Diner and ran through Cass Park and back. Personally I didn't feel very good at all but we kept a pretty slow and steady pace also it being a pretty short run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 26:45 | 9:04 / Mile |