July 17, 2015 (Morning)
Exercise Type: Run
Weather: humid... 80 at 7:30 am.
Comments:
.6 or so walked to Meredith's then to Katy.
walked home the .42 miles.
8.5 altogether. humid. gallbladder hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.32 Miles | 1:18:12 | 10:40 / Mile | Long | Brooks PureFlow 3 (blank and Pink) |