July 17, 2015 (Night)
Exercise Type: Run
Weather: high 80's humid.
Comments:
Legs a little tired but felt fine after a mile. Felt weak last mile and half, like my body was out of gas.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:01 | 6:36 / Mile | Altra Instinct 2 |