July 17, 2015 (Afternoon)
Exercise Type: Run
Weather: 1845: Nice temp (80F), kind of humid, very breezy
Comments:
Started at Farmers Market, ran around the residential section, to the railway trail, and back. Gentle hills in the 'hood, one big ass hill on the railway trail. No stopping!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:07:08 | 8:23 / Mile | Long | Merrell Bare Access Ultra Gold |