July 17, 2015 (Afternoon)
Exercise Type: Run
Weather: 1845: Nice temp (80F), kind of humid, very breezy
Comments:
Started at Farmers Market, ran around the residential section, to the railway trail, and back. Gentle hills in the 'hood, one big ass hill on the railway trail. No stopping!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:08 | 8:23 / Mile | Long | Merrell Bare Access Ultra Gold |