July 17, 2015 (Morning)
Exercise Type: Run
Comments:
I was so sore this morning and I have no idea why. The run was rough but after about 2 miles felt better. My knees are a little sore...I think from soccer on Wednesday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asics Gel Kayano 21 |