View Workout (Taylor O'Neil)
(Untitled)
July 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
I did the first two with Haley and then two on my own. The first two were slow, so I decided to hammer out the second and it felt really good actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano 21 |