View Workout (Connor Nelson)
Return to Log
Hill run with Tyler
July 18, 2015 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Slow run but we strided up four different hills
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:05:00 |
9:17 / Mile |
|
|