View Workout (oneida team oneida team)
day 19
July 19, 2015 (Morning)
Exercise Type: Run
Weather: felt like 81, 69F dew pt, mostly cloudy
Comments:
9:15a.m.-10:55a.m.
6.5 mansion house run via noyes then middle rd
2 miles on treadmill
dakota showed up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |