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Practice!

August 17, 2009 (Morning)

Exercise Type: Run

Comments:
Lots of people at practice today!
Haha.

We did a long warm up 20min maybe?
Then we did drills.
and then strides.

Ashley and I did 10! Haha.
We pushed each other and did them all!

i had a headache today, but i think it is because i haven't been sleeping enough, because i have also been feeling super tired.

Really excited to get back in to shape! Cant wait to run a meet! Just totally excited for everything!

Oh! And i would buy the warm up pants if you decide to do that! I'm in!

Oh! Haha. Also i cant make it to tomorrows morning practice, because i have registration.

Distance Duration Pace Interval Type Shoes
20:00 Warmup