View Workout (Claire Plunkett)
Triathalon!
July 19, 2015 (Morning)
Exercise Type: Swim
Comments:
These are fun! And long! I got to swim in the lake finally too, so I can check that off for the summer! Also, I'm considering this to be a 40 mile week, since the bike probably translates to 4 miles at least, right?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Kilometers |