View Workout (Nathanael Litwiller)
(Untitled)
July 19, 2015 (Morning)
Exercise Type: Run
Comments:
THINK. JUST THINK. IT'S NOT SMART TO SLEEP IN AND WAIT UNTIL HIGH NOON TO RUN IN THE HEAT WITH ALL THE WEEKEND WARRIORS. IF I CAN'T GET MY SHIT TOGETHER NOW I NEVER WILL.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 25:00 | 11:06 / Mile | Brooks Glycerin Black |