View Workout (Connor Hewitt)
(My) First (Afternoon) Practice
August 17, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I'm excited for the first practice! We warmed up and then did strides. Then we had a meeting. Rusty set a pretty good time for the meeting (only 23 minutes!!) That was it.
Connor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.47 Miles | 0:00 | |||
| 1.97 Miles | Warmup | |||
| 0.8 Kilometers |