View Workout (Zach Quigg)
First day at the beach
July 6, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to the beach with the boys. Great to be in FL!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:55 | 8:25 / Mile | Steady State | NB Minimus Trail (Green) |