July 20, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy and nice temp
Comments:
Run with the guys, every loop some would fall off and the pace would pick up aittle. Run again later.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:42 | 7:42 / Mile | Easy |