July 20, 2015 (Morning)
Exercise Type: Run
Comments:
A happy-good-morning run! I have plans to run with Rachel this evening, but I wanted to run this morning when I woke up, so a super short run was perfect.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:21 | 8:10 / Mile | Recovery | Purple Brooks #2 (room) |