View Workout (Julia Sinton)
Run to Derfel House
July 20, 2015 (Morning)
Exercise Type: Run
Comments:
I found myself picking up the pace more, maybe because it was really hot and I didn't feel good at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:02 | 8:13 / Mile |