View Workout (Kyle Harmon)
Camp day 2
July 20, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
2nd run. First lap with the boys, second by myself. Went to the spring afterwards. Felt tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:31 | 7:30 / Mile | Easy |