View Workout (Kylie Levake)
Waupaca Tri--run portion
August 15, 2009 (Morning)
Exercise Type: Run
Comments:
run rank 98/224
overall time 1:57:41
My last and favorite tri of the year! This was a blast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:06 | 9:02 / Mile | Race | Nike Runners |