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first pratice.

August 17, 2009 (Morning)

Exercise Type: Run

Comments:
That pizza...at 2...baaaaaad idea.
uggg.
that warmup was feeling good, til after about half a mile, ha.
for only 1.55 mile warmup, it felt much longer.
im drinking a buttload of water.

ill be there tomorrow
i really need a good run.
just not the morning, cause im working registration again.!

i felt like craaaaaaaap today
but i tried.

Distance Duration Pace Interval Type Shoes
2.05 Miles 0:00
1.55 Miles Warmup Saucony Trigon 5
0.5 Miles   Saucony Trigon 5