View Workout (Tim Hall)
(Untitled)
July 21, 2015 (Morning)
Exercise Type: Run
Weather: 77, humid is an understatement!
Comments:
Legs pretty dead from yesterday's run and bike. Might have to hold off biking to school on long run days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:32 | 6:42 / Mile | Altra Instinct 2 |