View Workout (John Bishop)
Park Run
July 21, 2015 (Afternoon)
Exercise Type: Run
Weather: Super Humid
Comments:
3 miles in the park.
Didn't bring watch so don't know time.
Legs felt crappy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Easy |