View Workout (Julia Sinton)
Fun Run is Fun!
July 21, 2015 (Morning)
Exercise Type: Run
Comments:
Great weather and turnout. The first 3 miles I felt kinda sick and my legs bothered me but that went away and I felt pretty good. Definitely trying to focus on my form and arms. Nisha, Amy, Ingrid, Grace and I stuck in a solid pack. We managed to only make one wrong turn and have to jump a fence and run through the woods but thats ok. The scenery was pretty!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:09:05 | 9:20 / Mile |