View Workout (Graciela Morilla )
Run
July 21, 2015 (Morning)
Exercise Type: Run
Comments:
I didn't feel pain in my hip flexor during my run, but after a lot more. Trying to foam roll it out. This run was mostly on grass, some asphalt when the grass got too difficult/annoying, track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:22 | 7:50 / Mile | GT-2000 3 |