View Workout (Tycho Meimban)
(Untitled)
July 21, 2015 (Morning)
Exercise Type: Run
Comments:
Did the same thing as last Monday (7/13) except twice as more "stride things". It's harder to take time off than no days off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:50 | 6:50 / Mile |