View Workout (Andy Ta)

Calendar - Statistics - Workouts

Return to Log Return to Log

night run

August 18, 2009 (Night)

Exercise Type: Run

Weather: nice

Comments:
knee pain came back but it was minimal

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:00 7:12 / Mile Steady State nike pegasus 07

Share on Facebook | Public Link