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Marina

July 22, 2015 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Attendance: Matt Lin, Me, Jake, Ian, Silas, Tristan and Nick.
Today we ran out towards a stewart park so that people could turn around if they felt tired. Jake, Ian, Silas, Matt, and I went all the way to the bathrooms at the Marina, while Tristan and Nick turned around early. We ran out along the new waterfront path which was very nice.
This run was pretty fast paced and Ian, Jake, and Silas began to pull ahead on the way back, though at the end they said that they felt like they were going too fast.
After the run we did drills, strides, footdrills, abbs, and hips. Very nice day overall.