View Workout (Milos Gak)
Meet... lcm
July 19, 2015 (Morning)
Exercise Type: Swim
Comments:
500 free/back
200 im swim
500 kick
400 drills
25 sprint + 75 ez
200 back race
700 ez
100 free race
500 ez
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters |