View Workout (Chris Doyle)
Hot to Trot 5K (Horse Trading Days)
July 18, 2015 (Morning)
Exercise Type: Run
Weather: 80s, humid
Comments:
Last minute; woke at 8am and was signing up for a 5k at 8:45am
Double hill course: Zelie park hill opened and closed the race.
7:12
7:24
8:18
:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:16 | 7:29 / Mile | Race | Orange Motus 2 |