View Workout (Coach Glor)
(Untitled)
July 23, 2015 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles with Kraig on campus at Gates Chili at 5:30 AM. Foot was sore today. Thought it was better. Slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |