View Workout (Nathanael Litwiller)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 23, 2015 (Morning)

Exercise Type: Run

Comments:
Couple pickups in the last 6 min. Effort:3

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile   Brooks Glycerin Yellow