View Workout (Matthew Toldero)
Run
July 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Quick run right after work...ran on the Wissahicken Valley Trail...felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 08 Gel Nimbus A |