View Workout (Zach Quigg)
Gym/Basketball
July 21, 2015 (Morning)
Exercise Type: Other
Comments:
Death by pull-ups: Finished the 9-rep round and got 8 reps on the 10th round. Did some presses with KBs and pushups.
We played basketball for PT at Ritz-Epps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |