August 18, 2009 (Morning)
Exercise Type: Run
Comments:
Felt pretty good for the first 25 minutes and then I hit a walll. Puke pretty close to the house, just water. Felt light headed. DAMN altitude. Felt relaxed for the first 2/3rd or so. I hit like a 30min wall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.03 Miles | 35:00:34 | 6:57:27 / Mile |