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BLAH!

August 18, 2009 (Morning)

Exercise Type: Run

Comments:
Felt pretty good for the first 25 minutes and then I hit a walll. Puke pretty close to the house, just water. Felt light headed. DAMN altitude. Felt relaxed for the first 2/3rd or so. I hit like a 30min wall.

Distance Duration Pace Interval Type Shoes
5.03 Miles 35:00:34 6:57:27 / Mile