View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
July 24, 2015 (Morning)
Exercise Type: Run
Weather: very humid,93
Comments:
i probably should have gutted it out and ran a little more,,,wuss
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 29:27 | 9:24 / Mile | Neilsons |