View Workout (Ryan Teigen)
Easy Run w/ a friend from North
July 24, 2015 (Afternoon)
Exercise Type: Run
Comments:
One of my friends from North wanted to do a "hard" run, so she called me up aha!Still pretty fun, but a little hot out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Easy | Nike Zoom Structure 18 |